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EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People
EVOSSI Explores Cornwall | 16 People

EVOSSI Explores Cornwall | 16 People

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EVOSSI EXPLORES CORNWALL HAS SOLD OUT. PLEASE EMAIL ED@EVOSSI.COM TO JOIN THE WAITLIST & FIND OUT WHEN SPACE BECOMES AVAILABLE.

Summer 2020, prepare for the ultimate adventure. We're excited to share our 5th instalment of EVOSSI Explores taking place in stunning Cornwall. This adventure retreat will explore the beautiful coastal trails of the South West Coast Path, reaching the most southerly point of the UK, Lizard Point, with white beaches, turquoise seas & unique nature.


Get ready for a weekend of incredible guided trail runs, breathtaking sea views, rejuvenating yoga, wild swims, watersports (surf/kayak/SUP), a delicious BBQ & a chance to relax in our coastal beach house owned by the National Trust.

Dates: Friday 31st July - Monday 3rd August 2020
Duration: 4 days, 3 nights 
Minimum Age: 18

Max People: 16
Minimum Experience: You must have some trail running experience & be confident on occasional uneven terrain
Recommended Kit: A complete kit checklist will be sent to you in your Welcome Pack, including; trail running shoes, summer running gear & sunglasses.

Price: Ticket + Transport from London included £379, Transport not included £359 
Option 1: 
Full payment upfront 
Option 2:
50% Deposit, then 1 instalment on 1st April



ACCOMODATION
Located on the South West Coast Path at Chyvarole in Cornwall, Penrose Bunkhouse is the ideal accommodation for our adventure retreat for an active group like ours.

Cosy, with a heated wood burning stove in the living room. Play table tennis, enjoy the BBQ in the garden & spectacular sea views. With so much on our doorstep, including a beautiful beach at Gunwalloe, we're in an ideal position to explore the area including the spectacular Lizard Peninsula, mainland Britain's most southernly point.

You will have your own single bed & share rooms. We will do our best to accommodate group friends & male/female only rooms once all of the spots have been filled. 


WHAT'S INCLUDED
Transport for people traveling from London
Accommodation for up to 3 nights
Food
- Breakfast on Saturday, Sunday, Monday
- Packed lunch on Sunday
- BBQ on Saturday 
Activities
- Trail runs
- long (13miles) & short (3-6miles)
- Sunrise coastal trail run
- A lead runner for the team, with you every step of the way
- A Watersports lesson; Surfing, Kayaking, SUP
- Beach Yoga with local instructor, Anita
- Accommodation activities; badminton, table tennis
- Self guided hike: Saturday & Sunday explore
- Wild Swimming
Entertainment
- Welcome drink on Friday evening
- Inspirational adventure run talk
- Sponsors: Tribe Nutrition, Raven Hill Brewery & Bodega Bay 
- High res photos of the trip
Free EVOSSI Performance Tee (worth £34)
- Full organisation & route planning taken care of
- An epic adventure with like-minded people!

WHAT'S NOT INCLUDED
Food
- Friday & Saturday lunch
- Friday & Sunday evening meals
Personal Insurance (recommended)

TRAVEL INFORMATION
Those joining from London (14 spaces available in the Mini Bus)
Meet at H&H Van Hire (107E Bartholomew Road, Kentish Town, London, NW5 2AR) at 08:30am. We will set off at 08:45am & it will take us approximately 6
hrs to reach Cornwall (including x3 short motorway breaks).

Those from outside of London
Meet us at Penrose Bunkhouse 5pm onwards. Please inform us which mode of transport you'll be using to get to Cornwall (car, train, coach etc) & what time you aim to reach us.


TIMING & LOCATION
Arrival to Penrose Bunkhouse is from 5pm onwards on Friday afternoon. The event will finish at 9:30am on Monday morning, though attendees who are making their own way to Cornwall are welcome to leave earlier if that is preferable. The weekend itinerary can be found below & further details will be shared in your Welcome Packs.


For those arriving by car, the arrival address is Penrose Bunkhouse, Chyvarole, Helston, TR12 7PY - link to the bunkhouse

PARKING
There are 5 spaces for parking at Penrose Bunkhouse. Donation parking is also available at various car parks around Penrose. National Trust pay and display car park at Gunwalloe beaches, free to members.

HOW TO GET THERE
By road: Penrose Estate is 2 miles SW of Helston on the B3304, which is accessed from the A394. Turn left at signpost to Loe Bar and left into car park.

By train: The nearest train station is Camborne, with direct trains from Bristol and London Paddington.





ITINERARY
Please note, all activities are optional. You are welcome to join in as many or as few as you wish!

FRIDAY 31ST JULY
08:30: Those traveling from London to meet at H&H Van Hire - 107E Bartholomew Road, Kentish Town, London, NW5 2AR
17:00: People outside of London to meet us at Penrose Bunkhouse, Chyvarole, Helston, TR12 7PY
17:15: Introduction, shakeout run & welcome drink
20:00: Dinner at a local restaurant (not included in price) 
Accommodation in Cornwall (organised by EVOSSI)


SATURDAY 1ST AUGUST
07:30: Breakfast
09:00: 12 or 6 mile trail run (optional)
09:00: Self guided hike (optional)
12:00: Café lunch & wild swim 
15:00: FREE time to relax (read, walk, table tennis)
17:30: Summer BBQ! Inspiring adventure talk & Q&A
20:00: Beach stroll, games & relax

SUNDAY 2ND AUGUST
05:30: Sunrise Coastal Run 5K (optional)
08:00: Breakfast 
10:00: Vinyasa Beach Yoga led by Anita (optional)
11:30: Light lunch
13:00 onwards: St Ives Surf School offering Surf, Kayak & SUP (optional)
18:30 onwards: Dinner at a local restaurant (not included in price)

MONDAY 3RD AUGUST
07:00: Morning coastal run & stretch
08:30: Breakfast 
09:30: Head home!

Run Information
- The pace will be approximately 9/10min mile. 

- We will run as a pack, however if there is a natural split we will regroup at photo & water break opportunities. 
- Ideally you will be able to run 10K comfortably. 
- Groups will be split according to abilities on the day.

YOGA WITH LOCAL EXPERIENCED INSTRUCTOR, ANITA
Escape the fog of everyday life with revitalising beach yoga led by experienced local instructor, Anita.



ST IVES SURF SCHOOL
We're lucky to partner with St Ives Surf School who's friendly & experienced team offer a variety of Surf, Kayak & SUP lessons for absolute beginners through to advanced. Step out of your comfort zone & into the water for some fun! 



Nutrition provided by our friends at TRIBE
TRIBE are a natural performance nutrition brand, inspired by a 1,000 mile run across Eastern Europe, which the 3 co-founders ran to fight human trafficking. 250 runners joined them: this was the start of the TRIBE.


 

We can't wait to explore Cornwall with you!
If you have any questions, please do not hesitate to get in touch ed@evossi.com

REVIEWS FROM PREVIOUS EVOSSI EXPLORES GUESTS

"Could not recommend the Evossi Explores trips enough! I attended the Evossi Explores weekend in Dorset and loved it. I was nervous to go on my own but everyone was really friendly - the first evening welcome drinks was a great way to get to know everyone. The accommodation, food and organisation was spot on. Activity-wise there was something for everyone and we could do as much/little as suited.

There was a trail run and a coastal run, morning and afternoon yoga, kayaking and mountain biking, a meal out, films and some interesting talks. I also liked that the runs were flexible. Luckily for me there was shorter run option so the shorter distance runners could join the long runs part way on the long coastal run!" - Anna


"I recently attended the Evossi explores Dorset weekend with an open mind as I hadn't done anything like it before and I wasn't disappointed. The people were friendly, the vibe was chilled and the activities were expertly arranged.

I would recommended Evossi events to anyone and I'm thoroughly looking forward to Snowdonia." - Sam

"Wonderful weekend away with amazing people! First time on an EVOSSI retreat and it did not disappoint! Great weekend out of the city and into the countryside, exploring, eating, meeting people & yoga!" - Olivia 

"Such a great weekend of adventure with EVOSSI. It's really an opporunity to get away from the city and daily stress. The weekend is great for getting out of your comfort zone & physically challenging, but there are a variety of activities for differing ability levels. 

Overall the weekend is great for adventure, fitness, meeting new people and hearing some interesting experiences from guest speakers. I've recommended it to my friends and family." - Liam

"A really great weekend - everything ran smoothly, everyone was friendly and welcoming, food was great - I can't speak highly enough of it. Loved exploring new places with wonderful people. You know a trip is successful when rain has no impact on enjoyment! Great stuff!" - Georgia

"An action packed weekend of trail running, mountain biking, sea kayaking & yoga. Beautiful time in nature, thank you @evossiexplore" - Hari