In collaboration with 360Athletic we held a morning of energising fitness to start the weekend. There were small group strength sessions, a 10km guided run around Hyde Park & post run cool down with physiotherapy recovery workshop.
THE WELLNESS MOVEMENT
Excellent opportunity to celebrate a collab with @thewellnessmovement1 & some of their team at the Chase The Sun 10km.
The Wellness Movement devise health & wellbeing programmes for some of the UK’s leading organisations to improve overall wellbeing for workforces.