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JOURNAL

  • WE WELCOME LIAM AS A SPONSORED EVOSSI ATHLETE

     LIAM RABJOHN   1. Tell us a little about yourself… I’m a 19 year old university student with a passion for running. I’ve never been very good...
  • 6 SUCCESS SECRETS FROM TEAM GB YIANNIS

    I’ve written this article to help others gain success through training & racing. Throughout my experience I’ve implemented these tips which ha...
  • 3 GORGEOUS AUTUMN RUNS IN LONDON

    About this time of year when autumn sweeps into town I realise that London is actually a gorgeous place to live. Personally I feel that I’m never ...
  • HOW TO ACT ON ADVENTURE IDEAS

    If you’ve started reading this, it is probably because you have ideas for an adventure with some questions on how to execute it or you have execu...
  • NUTRITION FOR THE MODERN DAY ATHLETE

    Whether you’re exercising to lose weight, or training for a specific event, one key aspect to training, recovery and weight loss is nutrition. I...
  • TOP 5 TALES FROM MY WADI RUM ADVENTURE

    My name is Alex Spencer. A 26 years old Project Manager for SeeTickets.com by day and an endurance athlete by morning, evening and weekends. Be i...
  • RUNNING & TRAVELLING – THE ULTIMATE FREEDOM

    There are three things I love in life, that make me feel like me. Running, travel, and creative writing. And, I’m about to combine all three tha...
  • 300 MILE CHALLENGE

    Rob Bright from Isleworth, Hounslow is taking on a 300-mile challenge to raise funds for 2 charities. Starlight Children’s Foundation is a nationa...
  • METHOD TO THE MADNESS

    I started jogging, like many, to lose a bit of weight and get fit while I was at school in my early teens. It wasn’t long before I noticed my jogs...
  • LIFE HAS LIMITLESS POSSIBILITIES

    A true reflection of many of our thoughts. The brilliant @siansfitness_antics is our Runner of the Week! We wish you the best of luck throughout y...
  • WHY SODIUM IS CRUCIAL TO YOUR PERFORMANCE

    A 2015 study found that athletes who adequately replaced the sodium lost in their sweat finished a middle distance triathlon an average of 26 min...
  • WE TALK TRAINING, MUSIC & FOOD WITH LONDON MARATHON MAN, DAN!

    We chatted with Dan who is set to run his first London Marathon next month! Excitement, training & nutrition are well on the agenda. Good luck...